The purpose of this blog is to offer my personal perspective on my mental health journey. While I am not a professional in any way, I may include resources or posts from licensed professionals in the mental health care field. That being said, this blog should not be a substitute for any professional guidance you may be receiving. Always seek the advice of your physician or other qualified health providers with any questions or comments regarding your own health. Remember, everyone’s mental health journey is different; what works for someone might not work for you and that’s okay!