welcome to a taste of mindfulness!

Meet the writer:

Cam Wimberly

writer, home-cook, and mental health advocate.

Join me as I explore my passions of writing, cooking, and mental health advocacy. Using writing and food as a method of healing and strengthening the way I relate to myself and the world around me!

I started this blog in 2019, focusing solely on mental health awarenesss. Sharing my personal experiences with the world was a big leap but one that turned out to be so rewarding. In 2021, I redesigned my site to include my long-time passion of food writing and cooking.

Today, I’m committed to creating engaging content that touches on all aspects of my life, whether it be through food, mental health advocacy, or social justice. I hope you’ll enjoy reading this blog as much as I enjoy writing it!